Dr. Lamar and family, Kingston's Family Chiropractor.We’re so glad you’re here!

Our information-rich chiropractic website is especially designed for health-conscious people looking for alternatives to drugs and surgery. We are committed to educating others in taking greater responsibility for their own health, and our patients are delighted with the information we freely share. We invite you to explore, ask questions, and utilize this site often as a trustworthy resource.

Alternative Our growing family has been serving the community since 1996, helping newborns to the aged. Our passion is to offer quality, family-oriented chiropractic care at a pace comfortable to you. It is our privilege to help and inspire you to achieve your own relief and wellness goals.

If we haven’t personally met, we’d like to invite you to consider whether you might be a good candidate for chiropractic care. Find out why your neighbors trust us as part of their health care team in the North Kitsap area. CALL today or click on the "Make An Appointment" link below to schedule an appointment with a doctor who takes the time to listen, and who really cares.

Dr. Thomas Lamar, DC, CCEP | Kingston, Washington | (360) 297-8111

Feature Articles

Mammogram Alternative

Mammogram Alternative

There's a growing controversy among Kingston experts about the value of mammograms. Many are touting the benefits of a new technology that measures temperature differences and doesn't require flattening the breast. more»


Unusual Help for Infertile Couples

Unusual Help for Infertile Couples

Could chiropractic care help Kingston women who want to conceive? Turns out 15 women who were unable to conceive began chiropractic care and became pregnant, giving birth to healthy children! Could a chiropractor help you? more»


Topical Health Interests

Make the Most of Family Time

family-time - chiropractor Kingston Families in Kingston are learning that making family time a priority has its own rewards. more»

Painful Itching and Burning

athletes-foot - chiropractor Kingston You don't have to be an athlete to suffer from Athlete's Foot! Could chiropractic care be helpful? more»

Optimize Your Financial Potential

financial-potential - chiropractor Kingston Debt can really do a number on your health. Read what Kingston residents are doing. more»

How to Use Your Telephone

telephone-talk - chiropractor Kingston Many folks in Kingston hold their phone with a shoulder. Their next call? A chiropractor! more»

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Dr. Lamar Asks some important questions of interest to Kingston residents - Chiropractor Kingston Dr. Lamar Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
How do you "catch" a cold?
Simply lower your resistance by avoiding the proper rest and exercise, eating lots of sugar and junk food, putting up with emotional stress and neglecting your nervous system by avoiding your chiropractor. You won't have to catch a cold because it will catch you!