Dr. Lamar and family, Kingston's Family Chiropractor.

We’re so glad you’re here!

Our information-rich chiropractic website is especially designed for health-conscious people looking for alternatives to drugs and surgery. We are committed to educating others in taking greater responsibility for their own health, and our patients are delighted with the information we freely share. We invite you to explore, ask questions, and utilize this site often as a trustworthy resource.

Alternative Our growing family has been serving the community since 1996, helping newborns to the aged. Our passion is to offer quality, family-oriented chiropractic care at a pace comfortable to you. It is our privilege to help and inspire you to achieve your own relief and wellness goals.

If we haven’t personally met, we’d like to invite you to consider whether you might be a good candidate for chiropractic care. Find out why your neighbors trust us as part of their health care team in the North Kitsap area. CALL today or click on the "Make An Appointment" link below to schedule an appointment with a doctor who takes the time to listen, and who really cares.

Dr. Thomas Lamar, DC, CCEP | Kingston, Washington | (360) 297-8111

Feature Articles

Three Types of Stress in Kingston

Three Types of Stress in Kingston

When most people in Kingston think of stress, they think of the emotional kind, the kind that comes from too much to do, a missed deadline or burdensome responsibilities. Chiropractors recognize three types of stress. Most of us in Kingston suffer from all three. more»


The Chiropractic Take on Pillows

The Chiropractic Take on Pillows

Is your pillow keeping you up nights? Do you wake up with a pain in your neck? Is your pillow up to the task of properly supporting your neck? Consider this advice from Kingston chiropractor, Dr. Thomas Lamar. more»


Topical Health Interests

Wii Fit: Exercise in a Video Game?

video-game - chiropractor Kingston Wii Fit – is it a game, an exercise routine or a fitness phenomenon sweeping Kingston? more»

The Plague of Painful Periods

what-causes-dysmenorrhea - chiropractor Kingston Who in Kingston has painful periods? Learn why chiropractic may be a natural solution. more»

Backpack Safety

backpack-safety - chiropractor Kingston Kingston children experience fewer backpack injuries by following these simple guidelines. more»

Having a Mid-Life Crisis?

mid-life-crisis - chiropractor Kingston No need for a mistress or a sports car! Here are some healthier tips to keep in mind instead. more»

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Dr. Lamar Asks some important questions of interest to Kingston residents - Chiropractor Kingston Dr. Lamar Asks...

Can those with osteoporosis get chiropractic care?
Of course. When developing a care plan, we consider the unique circumstances of each patient. There are many ways we can adjust the spine. The chiropractic method we select will be best suited to your age, size and unique situation.
Can a chiropractor heal?
There's never been a case in which a doctor (chiropractor or otherwise) has formed scar tissue, mended a broken bone or cured a headache. Only you can do that. Turns out you're the doctor! All I do is help remove interferences to your body's healing ability. Ready to get started? Call our office today.