
We’re so glad you’re here!
Our information-rich chiropractic website is especially designed for health-conscious people looking for alternatives to drugs and surgery. We are committed to educating others in taking greater responsibility for their own health, and our patients are delighted with the information we freely share. We invite you to explore, ask questions, and utilize this site often as a trustworthy resource.
Our growing family has been serving the community since 1996, helping newborns to the aged. Our passion is to offer quality, family-oriented chiropractic care at a pace comfortable to you. It is our privilege to help and inspire you to achieve your own relief and wellness goals.
If we haven’t personally met, we’d like to invite you to consider whether you might be a good candidate for chiropractic care. Find out why your neighbors trust us as part of their health care team in the North Kitsap area. CALL today or click on the "Make An Appointment" link below to schedule an appointment with a doctor who takes the time to listen, and who really cares.

Dr. Thomas Lamar, DC, CCEP | Kingston, Washington | (360) 297-8111
Feature Articles
Chiropractor Recommends Exercise
Naturally, chiropractors recommend regular exercise. Having equipment at home can save you time and money. But it’s a major investment that can support your chiropractic care. To avoid regrets, Kingston residents should consider these seven tips. more»
Insistent Parents Urged to Wait
Many Kingston parents are responsible for the needless overuse of antibiotics. Many demand their physicians write what becomes another one of millions of unnecessary antibiotic prescriptions each year! more»


Those performing even moderate aerobic exercise in and around Kingston enjoy lower blood pressure.
Aim for this and every aerobic workout will produce the greatest benefit for you and your heart.
Tai Chi? Is it a dance step? An exotic type of tea? Or a form of exercise that improves balance?
More and more health-conscious Kingston folks are discovering the health benefits of nuts.



Patient Login
Free Newsletter
Dr. Lamar Asks...



