Dr. Lamar and family, Kingston's Family Chiropractor.

We’re so glad you’re here!

Our information-rich chiropractic website is especially designed for health-conscious people looking for alternatives to drugs and surgery. We are committed to educating others in taking greater responsibility for their own health, and our patients are delighted with the information we freely share. We invite you to explore, ask questions, and utilize this site often as a trustworthy resource.

Alternative Our growing family has been serving the community since 1996, helping newborns to the aged. Our passion is to offer quality, family-oriented chiropractic care at a pace comfortable to you. It is our privilege to help and inspire you to achieve your own relief and wellness goals.

If we haven’t personally met, we’d like to invite you to consider whether you might be a good candidate for chiropractic care. Find out why your neighbors trust us as part of their health care team in the North Kitsap area. CALL today or click on the "Make An Appointment" link below to schedule an appointment with a doctor who takes the time to listen, and who really cares.

Dr. Thomas Lamar, DC, CCEP | Kingston, Washington | (360) 297-8111

Feature Articles

Chiropractic is Scientific

Chiropractic is Scientific

Don’t be misled by the "low-tech" nature of chiropractic care! Countless studies show how reducing nerve disturbances along the spine, enhances the ability of your body to heal a wide variety of health problems. more»


Neck Pain and Chiropractic

Neck Pain and Chiropractic

Your neck is one of the most nerve-rich areas of your body. Even the smallest change in the biomechanical integrity of these seven bones can cause pain, headaches and reduced head mobility. Chiropractic can help! more»


Topical Health Interests

Living Beneath Your Means

living-beneath-means - chiropractor Kingston Fewer money worries are around the corner for many Kingston residents willing to think twice. more»

Laughter and Low Back Pain

laughter-and-lower-back-pain - chiropractor Kingston Back pain isn't just a mechanical problem resolved by chiropractic, but a psychological one also. more»

Writing Goals Reduces Stress

reduce-stress-set-goals - chiropractor Kingston Write down your goals! Did you know the happiest (and most successful) 3% in Kingston do? more»

The Famous French Paradox

the-french-paradox - chiropractor Kingston The French eat much more fat than the rest of us, but only a mere 7% are obese. How do they do it? more»

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Dr. Lamar Asks some important questions of interest to Kingston residents - Chiropractor Kingston Dr. Lamar Asks...

Do chiropractors prescribe medications for the pain?
No. Chiropractic is a drug-free approach to better health. Instead, we rely on natural methods. We can show you how to use ice to control pain. When properly applied, ice can have an analgesic effect without the unwanted and sometimes dangerous effects of pain medications.
Why does chiropractic work?
Chiropractic works because your nervous system, consisting of your brain, spinal cord and all the nerves of your body, controls and regulates every cell, tissue, organ and system of your body. A chiropractor locates and reduces areas of nervous system compromise (usually along the spine) so your capacity to heal is restored. Chiropractic works by helping your body work as it was designed.